Category Archives: Foods For Health

Eat Real Food and Live Longer

Posted on April 24, 2019 by James J. Murray, Fiction Writer

The headline would seem to be a no-brainer. Eat real food instead of “junk food” and you’ll likely live longer, or at least have a better quality of life as you age. These days, however, eating real food (i.e.: unprocessed … Continue reading →

Posted in About James J. Murray, Added Sugar Content on Food Labels, Blog Writers, Blogging, Chemicals in Our Foods, Cleaning Up The Modern Diet, Deadly Food, Designer Diets, Eating Clean, Fat Content on Labels of Foods, Food Trends, Foods For Health, Foods That Kill, Foods to Prevent Aging, How To Change Bad Habits, James J. Murray Blog, Life-Altering Goals, Murder Mayhem and Medicine, New Blog, New Life Goals, New Research Technology, Prescription For Murder Blog, Skills to Create a Better Life, Ultra-Process Foods and Health, Ultra-Processed Foods and Chronic Diseases, Ultra-Processed Foods and Early Death, Ultra-Processed Foods in Modern Diets | Tagged , , , , , , , , , , , , , , , , , , , , | 2 Comments

Something New About Nitrosamines!

Posted on June 22, 2016 by James J. Murray, Fiction Writer

It’s relatively OLD NEWS regarding the dangers of nitrosamines in the processed foods we eat. Exposing foods, particularly those with higher nitrite contents, to high temperatures (such as in grilling and frying) cause the nitrites and amines in those foods … Continue reading →

Posted in About James J. Murray, Blog Writers, Blogging, Cooked Spinach is Dangerous, Cooked Spinach Myth, Food Myths, Food Source Poisons, Food Trends, Foods For Health, Foods That Kill, How to Use Commas Properly, James J. Murray Blog, Lethal Botanicals, Murder Mayhem and Medicine, New Blog, Nitrates and Nitrites in Leafy Greens, Nitrosamines and Spinach, Prescription For Murder Blog | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Red Wine and Dark Chocolate are the Best Drugs!

Posted on July 22, 2015 by James J. Murray, Fiction Writer

Two of my favorite food groups: red wine and dark chocolate—and now I discover that both are among the healthiest foods one can eat. But hold on a minute. There’s a catch. Scientists have found that it’s not the wine or … Continue reading →

Posted in About James J. Murray, About Medications/Pharmacy, Dark Chocolate for Health, Drugs That Prevent Aging, Foods For Health, Foods to Prevent Aging, Fountain of Youth, Pharmaceutical Fountain of Youth, Pharmacy/Pharmaceuticals, Red Wine for Health, Resveratrol for Health, Resveratrol Research | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

The Role of Nutrition in Neuroscience

Posted on June 12, 2013 by James J. Murray, Fiction Writer

If you’ve have been reading my blogs for the last year, you may have noticed that I’m fascinated with neuroscience—the multi-disciplinary study of the structure, development, function and pathology of the brain and nervous system. Since I often write about … Continue reading →

Posted in a killer gene, About James J. Murray, About Medications/Pharmacy, Behavioral Neuroscience, Dark Chocolate for Health, Foods and Brain Chemistry, Foods For Health, Neuroscience, Neuroscience and Murder, Nutrition and Brain Chemistry, Nutrition and Murder, Nutritional Neuroscience, Nutritional Neuroscience and Murder, Role of Nutrition in Brain Chemistry, Role of Nutrition in Neuroscience, The Psychology of Murder, The Warrior Gene | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | 7 Comments

Red Wine and Dark Chocolate are the Best Drugs!

Posted on April 17, 2013 by James J. Murray, Fiction Writer

Two of my favorite food groups: red wine and dark chocolate – and now I discover that both are among the healthiest foods one can eat. But hold on a minute. There’s a catch. Scientists have found that it’s not … Continue reading →

Posted in About James J. Murray, About Medications/Pharmacy, Dark Chocolate for Health, Drugs That Prevent Aging, Foods For Health, Foods to Prevent Aging, Pharmaceutical Fountain of Youth, Pharmacy/Pharmaceuticals, Red Wine for Health, Resveratrol for Health, Resveratrol Research | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | 5 Comments