Category Archives: Fountain of Youth

Shortcuts to Fitness

Posted on May 11, 2016 by James J. Murray, Fiction Writer

There’s been some interesting “talk” in the news recently about The One-Minute Workout. That’s right! One minute a day => seven minutes a week, and that’s supposed to make you healthier and give you the energy of a kid again. … Continue reading →

Posted in About James J. Murray, Blog Writers, Blogging, Exercise Ideas for the Older Adult, Fountain of Youth, HITT Exercise Program, How to Create a Better Life, James J. Murray Blog, Life Skills, McMaster University Study in Kinesiology, New Blog, New Life Goals, Prescription For Murder Blog, The Next Big Thing, The One Minute Workout | Tagged , , , , , , , , , , , , , | 3 Comments

Red Wine and Dark Chocolate are the Best Drugs!

Posted on July 22, 2015 by James J. Murray, Fiction Writer

Two of my favorite food groups: red wine and dark chocolate—and now I discover that both are among the healthiest foods one can eat. But hold on a minute. There’s a catch. Scientists have found that it’s not the wine or … Continue reading →

Posted in About James J. Murray, About Medications/Pharmacy, Dark Chocolate for Health, Drugs That Prevent Aging, Foods For Health, Foods to Prevent Aging, Fountain of Youth, Pharmaceutical Fountain of Youth, Pharmacy/Pharmaceuticals, Red Wine for Health, Resveratrol for Health, Resveratrol Research | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments